Duration: 3 hours
Capacity: Up to 12 delegates
Learning Objectives:
- Explain what anxiety disorders are
- Identify the common signs and symptoms of anxiety
- Know some of the common types of anxiety disorders
- Knowledge of phobias and common types of phobia
- Understand what panic attacks are
- Understand how anxiety disorders can be managed and treated
- Appreciate the importance of self-care and list some self-care techniques
- Understand how to support others dealing with anxiety
This course can be delivered via Classroom or Webinar training. Please contact us to schedule training.