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Aim: To introduce learners to the concept of mindfulness and different mindfulness practices for relaxation and self-care.

Certification: Successful candidates will be issued with a certificate of attendance.

Duration: 1 hour

Capacity: Classroom training is available for up to 12 delegates

Availability: With over 100 trainers across the country we can offer full flexibility with training dates. Simply request your required date and start time at checkout.

Once the course has been purchased you will receive an automated confirmation email. Shortly after, a detailed confirmation will be sent from our Head Office.

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